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How to do a Merkaba Meditation

Mer- lightKa-spiritBa- body The very word embodies its meaning...our body, our spirit connected and surrounded by light or energy. The Merkaba is made up of 2 pyramids counter rotating and thus creating fields of energy around us. The top and bottom point are energetic polar opposites that compliment each other. The top point connects us to the divine, the ethereal and grace. It is a positive energy force. The bottom point grounds us. It connects with the strength of the earth, holding us firm. It is the negative energy force. Together, within us, they balance giving us grace and strength if we are willing to follow journey to the source and activate our own Merkaba energy field. Guided meditation using your...

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